NATURE & FOREST THERAPY

Guided Nature & Forest Therapy offers a transformative experience that allows you to tap into the rejuvenating and calming energy of the natural world. Through this practice, you are guided to reconnect with the healing power of nature and discover inner tranquility. Immerse yourself in the serenity of the forest, surrounded by towering trees, fragrant flowers, and the soothing sounds of birds chirping. As you engage your senses and tune in to the present moment, you will experience a deep sense of peace and harmony within yourself. This guided journey through nature serves as a powerful tool for reducing stress, promoting mindfulness, and fostering overall well-being. Allow yourself to be calmed by nature's nurturing embrace and experience the profound healing that it offers.

Public - Nature & Forest Therapy Walk

$45.00

A 2.5-hour walk at a local forest. We will meet Saturday morning at 9:00 am, and this walk will be held with 1 - 10 people, rain or shine. Pre-registration is required, at which time additional information and the exact location will be provided. This is where we will be:

  • 1st Saturday of the month; Maple Ridge.

  • 2nd Saturday of the month; Abbotsford.

  • 3rd Saturday of the month; Langley.

  • 4th Saturday of the month; Port Moody.

three people walking on a forest path
three people walking on a forest path
woman in red jacket and black pants walking on forest during daytime
woman in red jacket and black pants walking on forest during daytime
Solo - Nature & Forest Therapy Walk

$120.00

A 2-hour walk at a forest or natural location of your choice on Saturday at 1:00 pm. Please contact me by text, phone, email, or by using the form below.

Private - Nature & Forest Therapy Walk

$240.00

A 2-hour walk on Saturday at 1:00 pm for you and 5 of your friends. Location will be determined at the time of booking. Please contact me by text, phone, email, or by using the form below.

a group of people holding hands on top of a tree
a group of people holding hands on top of a tree

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